Weigh In record (no journal entry) for 16 April 2015
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85 kg
Lost so far: 11.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 30.06g | Prot: 39.14g | Carbs: 298.09g.
Breakfast: Kopfsalat, Spargel, Erdbeeren, Essig, Honig, Knorr Braten Soße Extra, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pflanzenöl, Cocktailtomaten, Cocktailtomaten, Roggenmischbrot, Lätta Extra Fit mit Buttermilch. more...
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Losing 0.5 kg a Week
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