Weigh In record (no journal entry) for 10 November 2023
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62.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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521 kcal
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Fat: 21.32g | Prot: 33.05g | Carbs: 44.62g.
Dinner: Milbona Lidl Mini Mozzarella Leicht, Leichter Genuss Frischkäse Kräuter, Chef Select Kartoffelsalat Creme Fraiche, Gut & Günstig King Prawns Garnelen Natur, Lidl Norwegisches Lachsfilet , Grafschafter American Sandwich Weizen . Snacks/Other: Grafschafter American Sandwich Weizen . more...
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Losing 3.5 kg a Week
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Texelschafe's Weight History
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