Weigh In record (no journal entry) for 10 November 2023
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88.2 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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304 kcal
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Fat: 15.60g | Prot: 14.30g | Carbs: 28.91g.
Breakfast: Bananas , Scrambled Egg . more...
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Losing 0.3 kg a Week
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amykstruss's Weight History
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