Svetababiy's Journal, 16 Apr 15

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Weigh In record (no journal entry) for 16 April 2015

60.2 kg Lost so far: 0.7 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

768 kcal

Fat: 28.12g | Prot: 37.66g | Carbs: 92.92g. Breakfast: Kawa z Mlekiem, Jabłko. Lunch: Pilos Kefir Kremowy, Danone Serek Waniliowy. Snacks/Other: Chipsy. more...

2358 kcal

Exercise: Cleaning - 2 hours, Teaching - 3 hours, Sleeping - 7 hours, Desk Work - 10 hours, Walking (slow) - 3/kph - 2 hours. more...

Gaining 0.1 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 16 Apr 15

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Svetababiy's Weight History