Weigh In record (no journal entry) for 10 November 2023
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1119 kcal
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Fat: 46.90g | Prot: 67.05g | Carbs: 101.91g.
Breakfast: Яйцо, Батон, Брест Литовск Масло Сливочное 82,5%. Lunch: Макарун, Alpro Миндальное Молоко. Dinner: Ржаной Хлеб, Яичный Белок. Snacks/Other: Ritter Sport Темный Шоколад Миндаль и Апельсин. more...
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Losing 1.5 kg a Week
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Maroschca's Weight History
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