Weigh In record (no journal entry) for 08 November 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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2742 kcal
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Fat: 54.63g | Prot: 192.21g | Carbs: 355.93g.
Breakfast: Albume d'uovo, Le Farine Magiche Farina di Avena. Lunch: Zucca, Auchan Olio Extravergine di Oliva , Arista di Maiale. Dinner: Conad Pane Bianco, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Parmigiano (Grattugiato), Bonduelle Piselli Finissimi, Mela, Fiorentini Gallette di Riso e Soia, Conad Cous Cous Medio. more...
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Losing 1.8 kg a Week
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Giulia-inv's Weight History
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