Weigh In record (no journal entry) for 16 April 2015
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122 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 100.70g | Prot: 90.29g | Carbs: 249.65g.
Breakfast: Mehrkornbrötchen, Aldi Kaffeeweißer, Kaffee, Gekochtes Ei, Zucker, Philadelphia Kräuter. Lunch: Currywurst. Dinner: Mehrkornbrötchen, Kartoffeln, Kassler, Gekochte Karotten. Snacks/Other: Gurke (mit Schale), Mehrkornbrötchen, Franken Brunnen Fruit To Go, Relentless Apfel Kiwi. more...
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3834 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 20 minutes. more...
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steady weight
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yara corvo's Weight History
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