Weigh In record (no journal entry) for 10 November 2023
|
61.6 kg
Lost so far: 0 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
665 kcal
|
Fat: 25.42g | Prot: 50.50g | Carbs: 67.30g.
Lunch: 香蕉, Costco 清雞胸肉, 水煮蛋, 康孅 燕麥纖維卷, 玉米筍, 全聯 金針菇. Snacks/Other: Kirkland 無鹽腰果, Airwaves 紫冰野莓. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rex_____'s Weight History
|