Weigh In record (no journal entry) for 09 November 2023
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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516 kcal
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Fat: 33.55g | Prot: 19.40g | Carbs: 27.13g.
Dinner: Protein Rex Lamington Milky, Челны Хлеб Граненброт Хлеб Цельнозерновой, Яйцо Куриное, Перекресток Авокадо Хаас. more...
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Gaining 0.3 kg a Week
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ЭльвинаН's Weight History
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