Weigh In record (no journal entry) for 09 November 2023
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59.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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900 kcal
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Fat: 55.60g | Prot: 37.40g | Carbs: 61.00g.
Lunch: Snickers Riegel, Salamio Salami Stixx Pikant . more...
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Losing 0.2 kg a Week
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susanmoneypenny's Weight History
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