Weigh In record (no journal entry) for 15 April 2015
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78.2 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 84.42g | Prot: 106.31g | Carbs: 280.97g.
Breakfast: Leberkäse, REWE Bäcker Brötchen , Breakfast Coffee. Lunch: Grappa, Zwiebeln, Kotelett, Zucker, Espresso, hanuta Hanuta Minis, Milbona Kräuterquark, Baguette, Feinkost Dittmann Aiwar, Schweinebauch. Dinner: Erdbeeren mit Zucker, Schlagsahne (Geschlagen). Snacks/Other: Haribo Cola Fläschchen , Strongbow Cider. more...
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2644 kcal
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Exercise:
Housework - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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