Weigh In record (no journal entry) for 09 November 2023
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115 kg
Lost so far: 6.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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948 kcal
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Fat: 35.21g | Prot: 57.29g | Carbs: 109.11g.
Breakfast: Kiwi, Banane. Lunch: Linsensuppe, Poke Bowl. more...
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Gaining 0.5 kg a Week
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sven.wunsch's Weight History
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