Weigh In record (no journal entry) for 15 April 2015
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56 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 8.73g | Prot: 21.04g | Carbs: 215.39g.
Breakfast: Cinnamon Sugar, Rice with Milk, Apples, Honey. Lunch: Carrots, Apples, Pears. more...
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Losing 0.9 kg a Week
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