Weigh In record (no journal entry) for 08 November 2023
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117.3 kg
Lost so far: 7.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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771 kcal
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Fat: 32.30g | Prot: 54.55g | Carbs: 59.95g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Tuna Salad, Hard-Boiled Egg . Dinner: Red Potatoes (Flesh and Skin) , Green Giant Baby Blend Mixed Vegetables, Giorgio Stuffed Baby Bella Mushrooms. more...
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Losing 5.1 kg a Week
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Large Marge Sent Me's Weight History
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