Wendyree's Journal, 25 Oct 23

Weigh In record (no journal entry) for 25 October 2023
73.3 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Poorly.

View Diet Calendar, 25 October 2023:
2147 kcal Fat: 125.20g | Prot: 104.08g | Carbs: 142.55g.   Breakfast: Quaker Instant Oatmeal - Regular, Butter (Salted), Del Taco Cheddar Quesadilla, Del Taco Crinkle Cut Fries - Small, Coffee. Lunch: La Croix Lime Flavored Sparkling Water, Ka'Chava Chocolate, Lifeway Foods Lowfat Plain Kefir, V8 Original 100% Vegetable Juice (11.5 oz), Del Taco Taco Salad with Fresh Guac - Carne Asada. Dinner: Stella Artois Lager, La Croix Sparkling Water, Lettuce, Great Value Shredded Mild Cheddar Cheese, Wildbrine Raw Organic Sauerkraut, Pine Nuts (Pignolias), Boiled Egg, Specially Selected Mediterranean Olives. more...
Gaining 0.1 kg a Week

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Wendyree's Weight History


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