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fourberry
Journal
15 Apr 15
fourberry's Journal, 15 Apr 15
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Weigh In record (no journal entry) for 15 April 2015
57.7 kg
Lost so far:
8.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2015:
664 kcal
Fat: 22.16g | Prot: 17.62g | Carbs: 97.36g.
Breakfast:
Zucchini, Extra Virgin Olive Oil, Radish, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Fried Egg, Snyder's of Hanover Pretzel Thins, Pears.
Dinner:
Sabra Roasted Garlic Hummus, Taylor Farms Celery Sticks.
Snacks/Other:
Clementines.
more...
1648 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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fourberry's Weight History
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