clsmith3244's Journal, 15 Apr 15

Weigh In record (no journal entry) for 15 April 2015
92.0 kg Lost so far: 8.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:
392 kcal Fat: 5.23g | Prot: 49.36g | Carbs: 37.06g.   Breakfast: Apples. Lunch: Del Monte Cut Green Beans, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Del Monte Sweet Peas. more...
Gaining 0.6 kg a Week

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clsmith3244's Weight History


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