Edizcang's Journal, 08 Nov 23

Weigh In record (no journal entry) for 08 November 2023
73.6 kg Lost so far: 32.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2023:
509 kcal Fat: 15.84g | Prot: 60.01g | Carbs: 31.86g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Mevsim Salata, Lezita Izgara Dilimli Piliç Fileto, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2290 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Edizcang's Weight History


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