Weigh In record (no journal entry) for 05 November 2023
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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2116 kcal
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Fat: 52.31g | Prot: 83.80g | Carbs: 102.30g.
Breakfast: Савушкин Творожок Мак Изюм Бисквит. Lunch: Саперави Вино Красное Полусухое, Капибара Филадельфия Классическая . Snacks/Other: Рыбпромпродукт Тунец Консервированный Натуральный, Trec Nutrition Whey 100. more...
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Gaining 2.8 kg a Week
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Jumanji7's Weight History
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