Weigh In record (no journal entry) for 08 November 2023
|
72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
1311 kcal
|
Fat: 55.85g | Prot: 49.61g | Carbs: 151.02g.
Breakfast: Philadelphia Schnittlauch, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, REWE Rügenwalder Teewurst Fein, Goldland Waldhonig, Kaufland Kaffeesahne 10%. Lunch: K-Classic Il Meglio Banana Split, Schwartau Sauce Schokolade, Knorr Fix Ofen-Makkaroni Alla Mamma. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|