Weigh In record (no journal entry) for 08 November 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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495 kcal
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Fat: 27.53g | Prot: 19.51g | Carbs: 43.82g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Yeşil Biber, TekSüt Kaşar Peyniri, Bal, Tatlı Kırmızı Biber, Yeşil Çay, Sütaş Süzme Peynir, Kaymak, Beyaz Ekmek. more...
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Gaining 0.2 kg a Week
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whatcanwedo's Weight History
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