Weigh In record (no journal entry) for 08 November 2023
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101.6 kg
Lost so far: 16.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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938 kcal
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Fat: 43.04g | Prot: 54.86g | Carbs: 84.70g.
Breakfast: Graubrot, Graubrot, Gekochtes Ei, Rätzel Rinderzunge, Metzgerfrisch Kasslerbraten Gegart, Rama Rama. Lunch: Möhreneintopf. Dinner: Kupfer Jagdwurst, Rama Rama, Kamps Graubrot. more...
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Gaining 1.8 kg a Week
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Gautier Sansavoir's Weight History
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