Weigh In record (no journal entry) for 08 November 2023
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111 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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693 kcal
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Fat: 29.35g | Prot: 44.73g | Carbs: 59.24g.
Breakfast: Kaffee mit Milch, Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Käsekuchen. Dinner: Layenberger Fit + Feelgood Slim Schoko-Nuss. more...
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steady weight
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Tikemajo's Weight History
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