Weigh In record (no journal entry) for 08 November 2023
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84.6 kg
Lost so far: 2.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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350 kcal
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Fat: 15.55g | Prot: 15.28g | Carbs: 35.68g.
Lunch: Buko Gerösteter Knoblauch mit Thymian, Aldi Sandwichtoast Weizen, Aldi Butterkäse. more...
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Gaining 0.4 kg a Week
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linda.markus's Weight History
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