Weigh In record (no journal entry) for 15 April 2015
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 24.94g | Prot: 31.54g | Carbs: 193.25g.
Lunch: Alpro Soya Mandelmilch, REWE Schokomüsli. Dinner: Tomatencremesuppe (mit Milch zubereitet), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Snacks/Other: Milka Alles Gute Pralinés, De Beukelaer Prinzenrolle, Wassermelone. more...
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1669 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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LadySchattentanz's Weight History
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