Weigh In record (no journal entry) for 08 November 2023
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1801 kcal
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Fat: 55.24g | Prot: 115.88g | Carbs: 200.43g.
Breakfast: Oro Saiwa Biscotti, Granarolo Ricotta Proteica, Mela, Prozis Burro di Arachidi , Prozis Burro di Mandorle, Zaini Cacao Amaro in Polvere, Fage Trublend Cocco, Lidl Avena, Prozis Oatmeal Lemon Pie Flavor. Lunch: Olitalia Olio Extravergine D’Oliva , Welless Contorno Misto Rosette, Nixe Filetti di Tonno al Naturale, De Cecco Orecchiette N°91. Dinner: Sale, Olitalia Olio Extravergine D’Oliva , Il Viaggiator Goloso Gallette di Mais, Pomì Passata di Pomodoro, Milbona Mozzarella Skyrella , Aia Albume D’Uovo Pastorizzato, Prozis Oats Instant & Savory Pizza. Snacks/Other: Prozis Real Whey 100% Isolate Cioccolato e Nocciola, Banana, Belbake Mandorle Californiane Sgusciate, Mellin Crema di Riso. more...
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Gaining 0.2 kg a Week
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GiulsCordara's Weight History
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