dembowholica's Journal, 15 Apr 15

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Weigh In record (no journal entry) for 15 April 2015

72.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:

536 kcal

Fat: 22.42g | Prot: 17.28g | Carbs: 63.99g. Lunch: Gekochtes Ei, Magic Asia Instant Nudel Snack Huhn Maggi. Dinner: Orangen. Snacks/Other: Eis am Stiel, Golden Valley Beerenmischung. more...

1850 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.0 kg a Week

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dembowholica's Journal, 15 Apr 15

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dembowholica's Weight History