Weigh In record (no journal entry) for 08 November 2023
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90.5 kg
Lost so far: 5.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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473 kcal
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Fat: 22.50g | Prot: 19.50g | Carbs: 45.41g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. Lunch: Heinz Кетчуп Томатный, Орловский Хлебокомбинат Хлеб Богородский, Папа Может Сосиски Гриль Мастер. more...
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Gaining 0.2 kg a Week
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Наталия_Стебакова's Weight History
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