dessiani's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
59.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
460 kcal Fat: 10.93g | Prot: 9.30g | Carbs: 80.65g.   Breakfast: Rice Noodles (Cooked). Lunch: Nasi Putih, Gado Gado. Dinner: Gado Gado, Nasi Putih. Snacks/Other: TPS Food Mie Kremezz, Haw Flakes Haw Flakes. more...
1455 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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dessiani's Weight History


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