Weigh In record (no journal entry) for 08 November 2023
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70 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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95 kcal
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Fat: 1.00g | Prot: 3.60g | Carbs: 18.55g.
Breakfast: Air Kelapa. more...
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Gaining 0.1 kg a Week
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