Weigh In record (no journal entry) for 15 April 2015
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123.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 56.82g | Prot: 64.35g | Carbs: 126.02g.
Breakfast: Wasser (in Flaschen), Kaisersemmel, Senf, Globus Fleischblutwurst, miree Pikante Kräuter. Lunch: Kaisersemmel, Jägerschnitzel. Dinner: Hallo Pizza Joghurtdressing, Gemischter Salat, Wasser (in Flaschen), Valess Sweet BBQ. Snacks/Other: Griesson Soft Cake Orange, Dr. Antonio Martins Coco Pure Organic Juice Green Tea White Peach. more...
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3512 kcal
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Exercise:
Do It Yourself (DIY) - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Painting - 30 minutes, Driving - 45 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Damiensma's Weight History
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