Carina Bastos Lima's Journal, 07 Nov 23

Weigh In record (no journal entry) for 07 November 2023

64.4 kg Lost so far: 3.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:

6 kcal

Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g. Breakfast: Café com Leite Integral. more...

2245 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Carina Bastos Lima's Weight History