Weigh In record (no journal entry) for 07 November 2023
|
91 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
739 kcal
|
Fat: 30.90g | Prot: 19.00g | Carbs: 93.10g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке, Пятерочка Самса с Курицей, Самокат Хлеб Бездрожжевой, Авокадо Авокадо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
пельмени с мазиком's Weight History
|