Weigh In record (no journal entry) for 07 November 2023
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53.9 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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87 kcal
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Fat: 2.38g | Prot: 5.98g | Carbs: 10.45g.
Breakfast: Danonino Kvarg. more...
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Losing 0.7 kg a Week
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frejakrusell's Weight History
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