Weigh In record (no journal entry) for 07 November 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1467 kcal
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Fat: 62.47g | Prot: 82.32g | Carbs: 150.96g.
Breakfast: Bellarom Feinherbe Zartbitter, Wehle Collagen, BioBio Frische Vollmilch 3,8% Fett, Milbona Schmelzkäse, Meine Metzgerei Frikadelle, Gekochter Brokkoli (Fettfrei Gekocht), Nudeln (Gekocht). Lunch: Aldi Joghurt, Kuljanka Borschtsch mit Schweinefleisch, Zucchinipuffer, Lidl Kaki, Aldi Birne. Dinner: Meine Metzgerei Frikadelle, Hähnchenbrust Fleisch, Gekochte Aubergine. more...
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Gaining 0.0 kg a Week
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koenig_olga's Weight History
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