Weigh In record (no journal entry) for 15 April 2015
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122 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 115.59g | Prot: 84.15g | Carbs: 175.70g.
Breakfast: Philadelphia Kräuter, Zucker, Gekochtes Ei, Kaffee, Aldi Kaffeeweißer, Gut & Günstig Frühstücksbrötchen. Lunch: Currywurst. Dinner: Ja! Spagetti, Hähnchenbrust, Knorr Kräuter Soße, D'aucy Junge Erbsen mit Möhrchen, Reis (Gekocht), Schweinehackfleisch, paprika rot. Snacks/Other: Franken Brunnen Fruit To Go, Ferrero Küsschen, Snickers Riegel. more...
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3583 kcal
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Exercise:
Resting - 9 hours and 20 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 40 minutes. more...
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steady weight
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yara corvo's Weight History
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