Weigh In record (no journal entry) for 07 November 2023
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110.6 kg
Lost so far: 11.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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902 kcal
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Fat: 33.36g | Prot: 35.09g | Carbs: 112.99g.
Breakfast: Neni Baba Ganoush, Ei. Lunch: Cenovis Minestrone. Snacks/Other: Clever Roggenvollkorn Knäckebrot, Emmentaler, Hummus, Äpfel. more...
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Losing 5.6 kg a Week
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bitranox's Weight History
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