Weigh In record (no journal entry) for 07 November 2023
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1750 kcal
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Fat: 83.02g | Prot: 37.70g | Carbs: 212.11g.
Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Nutella Nutella, SPAR Natur Pur Bio-Butter, Lidl Sonnenblumenbrot, Palatschinken, Karotten. Dinner: Wojnar's Liptauer Mild, Lidl Sonnenblumenbrot. Snacks/Other: Tiramisu, Clever Energy Drink. more...
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Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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