DanielCardenasM's Journal, 15 Apr 15

Darminhalte & Wassereinlagerungen (:
79.5 kg Lost so far: 0.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:
1946 kcal Fat: 79.03g | Prot: 160.24g | Carbs: 132.73g.   Breakfast: Salat Dressing Joghurt Sauce, Freshona Sonnenmais Supersweet, Ocean Sea Alaska Seelachs Paniert, Myprotein Impact Whey Isolate Chocolate Orange, Lowcarbwelt Lowcarbwelt Gluten, Campo Largo Rote Kidney Bohnen, Milbona Speisequark Magerstufe, Hähnchenbrustfilet, Harvest Basket Pommes Frites, Alesto Erdnüsse Geröstet und Gesalzen, Zwiebeln, Gurke (mit Schale), Tomaten, Ei. more...
2354 kcal Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 5.6 kg a Week



     
 

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DanielCardenasM's Weight History


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