Weigh In record (no journal entry) for 07 November 2023
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98 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1650 kcal
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Fat: 133.33g | Prot: 96.89g | Carbs: 11.28g.
Dinner: Праймбиф Стейк Минутка. Snacks/Other: Dopdrops Паста Кокос, Запеченные или Жареные Креветки, Петмол Сливки 33%, С.Пудовъ Мука Миндальная , Жареное Яйцо, Пармезан Сыр. more...
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Losing 0.9 kg a Week
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m4popova's Weight History
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