Weigh In record (no journal entry) for 07 November 2023
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90.8 kg
Lost so far: 3.7 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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275 kcal
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Fat: 5.11g | Prot: 15.03g | Carbs: 42.88g.
Breakfast: Малина, Клубника, Йогурт Домашний, Поджаренный Хлеб. more...
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Losing 0.7 kg a Week
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Надежда711's Weight History
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