Weigh In record (no journal entry) for 07 November 2023
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57.7 kg
Lost so far: 9.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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719 kcal
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Fat: 40.40g | Prot: 36.30g | Carbs: 52.74g.
Breakfast: Кофе Эспрессо, Селянське Молоко 2,5%. Dinner: Гринвиль Буряк Вареный, Ермолино Котлеты Домашние, Сливочное Масло, Макароны Отварные. more...
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Gaining 0.7 kg a Week
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Evge5hka's Weight History
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