Weigh In record (no journal entry) for 07 November 2023
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66 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1230 kcal
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Fat: 52.46g | Prot: 52.34g | Carbs: 138.13g.
Breakfast: Овсяноблин с Сыром. Lunch: SPAR Хек Жареный, Рис Вареный, Дарница Хлеб Двинский Заварной. Dinner: Я Люблю Готовить Майонез 30%, Аморе Горбуша Холодного Копчения, Гречка Отварная. more...
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Losing 0.7 kg a Week
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G.SOFIA.O's Weight History
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