Weigh In record (no journal entry) for 07 November 2023
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75.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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496 kcal
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Fat: 20.39g | Prot: 35.52g | Carbs: 40.28g.
Breakfast: Домик в деревне Молоко 3,5%, Global Village Зелёный Горошек, Белый Хлеб, Дым Дымыч Сардельки с Говядиной. Lunch: Яблочное Пюре Несладкое, Курица Вареная, Оливье с Курицей. more...
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Gaining 2.8 kg a Week
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1992vika1992's Weight History
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