LadySchattentanz's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

58.3 kg Lost so far: 1.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

1532 kcal

Fat: 49.93g | Prot: 56.78g | Carbs: 214.40g. Breakfast: Alpro Soya Joghurt Brombeere, Fresh Company Ham Gouda Sandwich. Lunch: Couscous (Gekocht), Couscous (Gekocht), Couscous (Gekocht), Couscous (Gekocht). Dinner: Gemischter Salat, Zum Dorfkrug Joghurt Salatsauce, Gut & Günstig Hirtenkäse. Snacks/Other: Wassermelone. more...

1592 kcal

Exercise: Sitting - 4 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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LadySchattentanz's Weight History

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LadySchattentanz's Journal, 14 Apr 15

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LadySchattentanz's Weight History