Weigh In record (no journal entry) for 06 November 2023
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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45 kcal
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Fat: 0.17g | Prot: 0.55g | Carbs: 11.63g.
Breakfast: Banana Ouro. more...
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Losing 0.0 kg a Week
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Iohara Pompeu's Weight History
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