jencarroll's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

48.1 kg Lost so far: 2.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

100 kcal

Fat: 6.31g | Prot: 5.34g | Carbs: 40.87g. Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Coca-Cola Coke Zero, Wal-Mart Sugar Snap Peas, Hidden Valley Fat Free Ranch Dressing, Cucumber (Peeled). Snacks/Other: Coca-Cola Coke Zero, Skinnygirl Butter & Sea Salt Popcorn. more...

1232 kcal

Exercise: Desk Work - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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jencarroll's Journal, 14 Apr 15

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jencarroll's Weight History