Weigh In record (no journal entry) for 06 November 2023
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76.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2078 kcal
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Fat: 30.36g | Prot: 48.13g | Carbs: 405.49g.
Breakfast: Kroger Stick Pretzels, Banana, Great Value Skim Milk, Great Value Oats & Honey Granola. Lunch: Kroger Original Saltine Crackers, Campbell's Chunky Savory Vegetable Soup. Dinner: Chicken Casserole Debbie's Homemade. Snacks/Other: Chocolate Cookie (made with Oatmeal and Coconut), Skittles Brightside Skittles, Starburst Original JellyBeans. more...
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Losing 0.0 kg a Week
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cwilson7873's Weight History
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