Weigh In record (no journal entry) for 06 November 2023
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62 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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462 kcal
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Fat: 8.89g | Prot: 40.05g | Carbs: 56.51g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Кофе с Молоком. Lunch: Иван-Поле Протеиновые Блины. Dinner: Азбука Вкуса Щи Постные . more...
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Gaining 0.4 kg a Week
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барсик тв's Weight History
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