Weigh In record (no journal entry) for 06 November 2023
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1077 kcal
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Fat: 15.17g | Prot: 52.82g | Carbs: 189.63g.
Breakfast: BPR Nutrition Fiocco di Avena Baby, Puertosol Mela e Prugna, Dolciando & Dolciando Crema Proteica Gusto Caramello Salato, Amo Essere Biologico Latte di Soia, S.Valentino Dischi Fondenti. Lunch: Mandarino, Carote, Zucchine, Delizie del Sole Ceci in Barattolo di Vetro. Dinner: Carote, Panini Integrali, Peperoni Rossi Dolci, Rana Pescatrice, Peperoni Rossi Dolci. Snacks/Other: Mela, Mela. more...
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Gaining 0.2 kg a Week
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martina#3's Weight History
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